Grip fitness aims to cater for all fitness types by providing a wide range of equipment. Apart from the cardio and free weights mentioned in 'what to expect' we have pin loaded machines, excellent for specific muscle exercises. 

But our two main feature pieces are a cross rig cell and an 8 stack. Also featured in the pictures above.

Boxing bags, speed balls, floor to ceiling bags, speed ropes, plyo boxes, gym rings and much much more will also be available.

EVERYTHING YOU NEED:

Equipment - Click on photo to scroll through

 

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OPENING HOURS

For Members

365 days

24 hours

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Reception Hours:

Monday             2pm - 6pm

Tuesday            2pm - 6pm

Wednesday      2pm - 6pm

Thursday          9am - 1pm

Friday                9am - 12pm

Saturday           7.30am -12pm

Sunday             CLOSED    

ADDRESS

91 Settlement road,
Cowes, Vic, 3922
info@gripfitness.com.au

Tel: (03) 5952 6700
 

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