OPENING HOURS

For Members

365 days

24 hours

Reception Hours:

Monday           9am-1pm

Tuesday          2pm-6pm

Wednesday    6am-10am

Thursday        2pm-6pm

Friday              9am - 1pm

Saturday         8am-12pm     

ADDRESS

91 Settlement road,
Cowes, Vic, 3922
info@gripfitness.com.au

Tel: (03) 5952 6700
 

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FIND US

Grip fitness aims to cater for all fitness types by providing a wide range of equipment. Apart from the cardio and free weights mentioned in 'what to expect' we have pin loaded machines, excellent for specific muscle exercises. 

But our two main feature pieces are a cross rig cell and an 8 stack. Also featured in the pictures above.

Boxing bags, speed balls, floor to ceiling bags, speed ropes, plyo boxes, gym rings and much much more will also be available.

EVERYTHING YOU NEED:

Equipment - Click on photo to scroll through

 

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